The biggest gift you can give to yourself — and to the world — is to be yourself, authentically, truly you
A place to explore what’s authentic and real, without pressure...
What MeTruely Stands For
At MeTruely, we believe authenticity is not something you achieve — it is something you return to.
In a world that often rewards perfection, performance, and people-pleasing, we offer space to slow down, reflect, and reconnect with who you truly are underneath it all.
This is a space for gentle exploration, not self-fixing; a space for honesty, not appearances or perfection.
Why We Exist
MeTruely was created from a deep knowing: the experience of holding everything together on the outside while quietly longing for more truth and realness inside.
We exist to support those who are ready to drop the mask, soften their defenses, and rediscover the parts of themselves they had to hide or silence to fit in.
This is not just a platform — it is a community of people walking the path back to themselves.
What is Authenticity?
Authenticity comes from the Greek authentes — “one who acts on their own authority”. At its root, it means to originate from within, to hold and express what is true for you.
Over time, the word has come to mean more than just being real — it speaks to the quiet courage of living in alignment with your inner truth.
At MeTruely, authenticity is not an ideal. It is a daily practice of remembering who you are and choosing to live from that place.
Our Founder
Hi, I am Dr. Selen Atasoy! I am a neuroscientist-turned-therapist and founder of MeTruely, where I help high-achieving individuals reconnect with their authentic selves. My work bridges neuroscience, Gestalt therapy, Jungian psychology, body-oriented therapy, and connectome harmonics — a method I developed to reveal the brain’s harmonic patterns across different states of consciousness, from meditation to psychedelics.
Today, I guide those experiencing burnout, disconnection, or emotional exhaustion to rediscover the parts of themselves they had to hide to succeed. My focus lies at the intersection of authenticity, nervous system healing, and deep inner transformation.
OUR VALUES
Check out our
Free Resources
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DONT KNOW WHERE TO START?
Start with a pause. Begin reconnecting with who you are, beyond the pressure of who you think you should be
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ARE YOU FEELING BURNT-OUT?
Discover how burnout can guide you back to your truest self (without needing to quit your job or abandon your ambition)
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IS ACHIEVING NOT ENOUGH?
Redefine success from inside out and reclaim your joy, your peace alongside of your achievements.
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DID THE PATH GET DARK?
Find your light when the spiritual path gets dark and come out from the other side of the dark night
