Recorded
Guided videos
Through the descent-and-return arc. You keep access to these recordings after the six weeks.
Six-week programme · Begins 12 November 2026
The Conscious Feminine
Living from your unscripted self.
For successful women at a major life turning point. Step beyond the life you were taught to perform, reconnect with your inner authority, and create a life that feels as good as it looks.
With Dr Selen Atasoy · 6 weeks live · 10 places
The ache beneath success
When the qualities that helped you succeed begin to keep you stuck.
You built a life that works. From the outside, it may even look impressive. The career. The competence. The capacity to hold everything together.
But there is a tiredness that has nothing to do with sleep. A restlessness that has nothing to do with boredom. A hollowness at the centre of a life that looks, by every measure, full.
- You hold everything together, and quietly feel you are disappearing inside it.
- You understand your patterns, yet still fall back into controlling, analysing and overriding yourself.
- Your life looks good from the outside, but no longer feels like yours.
- Rest does not touch the tiredness, and success no longer brings joy.
You might call it burnout. You might call it a midlife crisis. You might wonder if something is wrong with you. Nothing is wrong with you.
I call this way of functioning the Strong Woman Spell: the particular cultural conditioning we live in that teaches women to succeed through an overdose of intellect, through the traditionally masculine qualities of our psyche. Achievement, control, hyper-responsibility and self-sufficiency can become the very qualities that keep you stuck in the next stage of your life.
This programme is an invitation to break free from the Strong Woman Spell, step beyond the life you were taught to perform and begin living from your unscripted self.
You do not need another prescription for who to become. You need room to reconnect with what your life has taught you to override.
Living from your unscripted self
A life that feels as good as it looks.
No affirmations. No empowerment clichés. No new prescription for the woman you should become.
Instead, you reconnect with the innate intelligence and the deepest, wildest power of your own psyche, so you stop managing your life and start inhabiting it.
What opens up on the other side of the conditioning is what achievement alone could never give you:
- Freedom that does not need permission.
- Joy you do not have to earn.
- Power that is self-sourced.
- A deep satisfaction with your own life.
- The capacity to finally feel, and enjoy, your own experience.
Your instinct, intuition and body become part of how you make decisions, rather than signals you keep overriding. Your creativity and zest for life have room to return. Your work and relationships can become expressions of who you are, not roles that cost you yourself.
This is your unscripted self: living from sovereign inner authority, with room for both strength and vulnerability, ambition and feeling. You do not have to become less intelligent or less successful to feel alive.
Deprogramming your mind from cultural conditioning means noticing the scripts you inherited and beginning to choose differently. As you stop passing them on, you can interrupt generational patterns. The direction is relief, wholeness and a self-authored life — not another identity to perform.
What becomes possible
You become non-programmable.
Free from cultural scripts and performative identities, reconnected to instinct and self-sourced power.
- Steadiness under pressure. Clear boundaries without burnout.
- Truer creative expression. Decisions made from inner authority rather than appeasement.
- A life you no longer need to escape or perform inside.
- And the inherited patterns stop with you, so healthier ones can begin.
These are the possibilities we work towards, not a promise that every pattern resolves in six weeks.
This programme is for you if
- — You have achieved a great deal — and sense that achievement alone will never fill what is missing.
- — You are intelligent, reflective, and psychologically curious. You are not looking for affirmations or quick fixes.
- — You sense that something deeper in you is asking to emerge.
- — The old strategies — work harder, hold tighter, figure it out alone — are no longer working.
- — You feel a quiet dissatisfaction with the life you built. Not ingratitude. An honest recognition that something essential has been sacrificed.
This is not for you if
- — You want a quick solution or a productivity upgrade.
- — You want someone to tell you what to do.
- — You are looking for spiritual bypassing — beautiful language that avoids the real encounter with what is difficult.
What you receive
Recorded material, community and live work together.
A 6-week programme grounded in neuroscience, Jungian psychology and ancient feminine wisdom. The recordings give you a map; the practices, community and live work help you bring it into your own life.
Practice
Meditations and journalling
Guided meditations and prompts to work with what emerges.
Dreams
Dream symbol guide
Meet each dream figure as a part of yourself, rather than imposing a single meaning.
Live
Weekly live calls
Live experiences with Selen, not only questions and answers.
Community
6 weeks in Skool
With women exploring their own descent and return. You do not have to figure it out alone.
Begins
12 November 2026
An intimate group of 10 women.
This is not a breakdown
A map to reconnect with the innate intelligence of your psyche.
More than 4,000 years ago, the oldest recorded myth in human history told the story of a goddess named Inanna — Queen of Heaven and Earth. At the height of her power, she heard a call from the underworld. Not a call to conquer. A call to descend.
Inanna's descent is the first recorded map of a process that Carl Jung, thousands of years later, would call individuation — the movement toward psychological wholeness.
On the other side of the descent is a life that feels as good as it looks:
- Freedom that does not need permission.
- Joy you do not have to earn.
- Power that is self-sourced.
- A deep satisfaction with your own life.
- The capacity to finally feel, and enjoy, your own experience.
Your instinct, intuition and body become part of how you make decisions, rather than signals you keep overriding. You do not have to become less intelligent or less successful to feel alive.
Descent and return
A four-part journey through descent and return.
I
The Ache
We locate the ache beneath the achievement — perfect-life emptiness, existential burnout, the unlived life pressing at the seams of the life you built.
II
The Descent
At each of the seven gates, Inanna removed something — crown, jewels, garments — every symbol of the identity she had built. A guided, safe descent into what has been buried.
III
The Reclamation
You gather what descent revealed — power, tenderness, no, yes, voice — and return it to the body that can hold it.
IV
The Rising
Bring what you have reclaimed into everyday life: decisions made from inner authority, clearer boundaries, and more room for feeling, creativity and joy.
What lives inside the programme
Six territories of the deep feminine.
Recorded videos, guided meditations, journalling prompts and a dream symbol guide, alongside 6 weeks of community in Skool, weekly meetings and live experiences with Selen. A structured body of work with space to follow what emerges in your own psyche.
01
The Mythic Map
The 4,000-year-old descent of Inanna becomes your psychological architecture — not a story to study, but a living framework mirroring what is already moving in you.
02
Dreamwork
Your dreams are the psyche speaking in its own language. A dream symbol guide helps you record and work with your dreams, meeting each figure as a part of yourself rather than imposing a single meaning.
03
Guided Descents
Practices that take you beneath the thinking mind, into the territories where real transformation happens — where buried instincts surface and exiled parts of the self begin to integrate.
04
The Body as Guide
Somatic tracking and nervous-system-aware practices that restore the instinctual knowing overridden by the performing mind. The feminine lives in the body. This is where you find her.
05
Feminine & Masculine Integration
Not rejecting the analytical mind — ending its solitary rule. The masculine and feminine dimensions of the psyche learn to work together, and a different kind of authority becomes possible.
06
Integration Practice
Journalling prompts and reflective practice to translate what you feel into direction. Weekly meetings, live experiences with Selen and a Skool community support the integration of this work into your life.
Your guide
Dr. Selen Atasoy — neuroscientist, therapist, and founder of MeTruely.
For more than a decade, Selen researched the foundations of human consciousness across institutions including the University of Oxford, Imperial College London, UNSW Sydney, and Universitat Pompeu Fabra. Her work has been published in leading scientific journals, including Nature Communications, and she developed the framework of connectome harmonics to explore how patterns of brain activity relate to different states of consciousness.
Alongside her scientific work, she trained as a Gestalt therapist and continued her studies in Jungian dreamwork, mindfulness-based body-oriented psychotherapy, embodiment, and the symbolic and mythic dimensions of psychological transformation.
Her work is also rooted in lived experience: in the descent beneath the identities, achievements, and adaptations through which a woman learns to survive, and in the difficult return to a life organised around something more authentic.
The Conscious Feminine was born at the meeting place of these worlds: science and soul, psyche and body, myth and lived transformation.
Begins 12 November 2026 · 10 places
Begin living from your unscripted self.
Everything you receive
- —Six weeks of live group work with Dr Selen Atasoy
- —Weekly live calls with guided live experiences
- —Recorded teaching videos and guided meditations, yours to keep
- —Journalling prompts and a dream symbol guide
- —Six weeks of community in Skool
- —An intimate group of ten women
£2,000
One payment · 6-week live programme starting 12 November 2026
Considered questions
Before you join.
Is this spiritual or psychological?+
Both, held rigorously. Grounded in Depth Psychology, feminine individuation, embodiment, and consciousness research. Nothing mystical for its own sake; everything anchored in the body and the psyche.
I've tried a lot of things already. Why would this be different?+
Understanding a pattern is not always enough to change how you live it. Here, myth, dreamwork and embodied practice help you explore the identity that formed to survive and succeed. The live work and community give you space to work with what emerges, rather than trying to think your way through it alone.
What is the format?+
A six-week programme combining recorded videos, guided meditations, journalling prompts and a dream symbol guide with six weeks of community in Skool, weekly meetings and live experiences with Dr Selen Atasoy. The recorded material can be worked through at your own pace alongside the live work.
Is this therapy?+
No. This is depth-oriented transformational work rooted in Jungian psychology, embodiment, and consciousness research. It complements therapy but replaces nothing clinical.
What if I miss a session?+
Every live session is recorded. The recordings are available only to participants, for the six weeks of the programme, so you can catch up if you miss one. After the programme ends they are deleted. The programme's own recorded material — the videos, guided meditations, journalling prompts and dream symbol guide — stays with you.
Will I keep access after the six weeks?+
Yes. You keep access to the programme's recorded material after the six weeks, so you can revisit it and continue working at your own pace. The live session recordings are the exception: they are available to participants during the six weeks and are then deleted.
When does the programme begin?+
We begin on 12 November 2026. The programme runs for 6 weeks, with weekly live calls and an intimate group of 10 women. Reserve your place using Save my spot; booking and payment are handled by Kit.
Do I need experience with dreamwork or Jungian psychology?+
No previous experience is needed. The recorded videos, guided practices and dream symbol guide give you a starting point. Bring curiosity and a willingness to explore your own experience; you do not need to arrive with it all understood.