The deepest kind of freedom comes not from doing, but from being—fully, truly, yourself.

MeTruely supports you in your journey back to yourself — not by pushing harder or ‘fixing’ who you are, but by releasing the pressure of who you have been told you should be and rediscovering the natural confidence, freedom, and ease that come from being grounded in your true self.

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Start here. The first step in transforming yourself and your life from the inside out is often the simplest one—pausing long enough to listen inward.


This FREE GUIDE offers that first step: a quiet space to reflect and begin reconnecting with who you are, beyond the pressure of who you think you should be.

Don’t know where to start?

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Feeling Burnt-out?

Turn burnout into one of the best things that has happened to you.


Discover how burnout can guide you back to your truest self (without needing to quit your job or abandon your ambition) - with this FREE EBOOK

Is Achieving NOT Enough?

Redefine success from inside out and reclaim your joy, your peace alongside of your achievements.


Discover the hidden cost of perfectionism and emotional over-functioning and how to identify the masks you didn’t know you were wearing, so that you can return to your most authentic (& successful) self - with this FREE EBOOK

MeTruely is...

A space created by therapist and neuroscientist Dr. Selen Atasoy, born from a deep belief in the power of coming home to your true self. Combining scientific insight with lived experience, MeTruely offers courses and tools for deep, quiet transformation.

What we offer?

Gentle, self-paced offerings to help you reconnect with your inner world—designed for deep-feeling, thoughtful people.

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Be part of something quietly radical—where authenticity, inner harmony, and deep feeling are celebrated.

Download calming, clarifying tools like A Room Without Mirrors—a reflective guide for reconnecting with your true self.

Why MeTruely?

The self you had to hide to fit in is the one that holds the key to your freedom and the way back to wholeness.

This work isn’t about becoming someone new. It’s about gently returning to who you were all along.

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with our upcoming intensive online workshop

Take your journey deeper

BACK TO ME

specifically designed for high-achieving women ready to experience a sense of peace that is beyond their achievements. Join the waitlist to come home to yourself.

    LAUNCHING IN OCTOBER 2025! Join the waitlist to get notified when doors open.

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